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The Science of Loneliness
The former United States Surgeon General, Vivek Murthy, when asked about the #1 disease facing our nation, said “
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True or False: Sitting Close to the TV Ruins Your Eyes
Remember being told as a kid to stay back from the TV so you don't ruin your eyes?! Turns out this is a myth. Our need for glasses and our type of prescription as adults is written in our DNA.
Fact or Fiction: Being Outside and Cold Makes You Sick
Parents across the land may be screaming at their kids running out the door without a scarf or hat on that cold wintry day. Find out why they really have a good point!
When is it OK to Let My Child Wear Contact Lenses?
Parents ask me this question all the time! If your child wears glasses, how do you know it's safe to go ahead and let them wear contacts? No one wants to make the wrong choice here, it's their eyes after all!
6 Ways to Get to Sleep Better
Too many of us in today’s culture actually brag about our lack of need for sleep. Sure, some people do function better on less sleep, but this doesn’t mean they’re immune from the health issues that come with consistently poor sleep. These people may in fact
September is Atrial Fibrillation Awareness Month!
September is Atrial Fibrillation Awareness Month! Atrial Fibrillation (AFib) is an irregular heartbeat that can cause blood to collect in the heart, possibly forming a clot that could cause a stroke. AFib is most common in older people but can occur at any age but
True or False: Concussions and Staying Awake
Remember when mom would keep you up all night after getting hit in the head with that baseball? Turns out you don't always need to keep a child from sleeping after a concussion!