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SALMON: The Good Kind of Fat
Like fish? Choose SALMON! It's packed with the GOOD FAT! Fat has gotten such a bad rap over the years, but there IS such a thing as good fat
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FDA: “Whoops, we’re behind!”
Hey FDA! It’s about time! Over the past 3 decades we have learned that our old way of thinking is obsolete: “Low fat” isn’t best. We’ve learned that fat is not something to be afraid of! In fact, we’ve learned that good fats like omega-3’s are heart