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Originally published in Family Health Magazine.   Your child is coughing, sniffling, and sneezing and you want to help her feel better—fast. To the rescue: these simple, drug-free strategies doctors swear by to help their own children conquer their worst symptoms. To unclog a stuffy nose: A congestion-clearing

Because we all need reminding every now and then… It’s that time of year again! Kids are spreading colds in school, co-workers are coughing all over your cubicle, and people are sneezing in the elevator. How can you protect yourself from the people around you who