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All in the Telomeres
Why it’s all about the telomeres
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The Science of Loneliness
The former United States Surgeon General, Vivek Murthy, when asked about the #1 disease facing our nation, said “
Meditation: Backed by Science
It’s funny how meditation has been around since humans existed, yet now, thousands of years later, almost all of our troubles are still amenable to the wonders of sitting quietly with yourself. Meditation can lower your blood pressure! For years, studies have shown that lower
It’s National Handwashing Week
Just in time for the peak of flu season, it’s National Handwashing Week! This back-to-basics week helps kids and the adults remember the importance of washing their hands. During this week, kids are learning how to take steps toward achieving cleanliness in a fun way,