The American Optometric Association has dubbed March as “Save Your Vision Month,” and I’m thrilled about it! We should be conscious about saving our vision every month, but this is a good reminder to get back to basics. A focus for the month is digital eye
I recently wrote about the DASH diet when U.S. News & World Report listed it as one of the “Top 3 Diets for 2018.” The diet encourages eating vegetables, fruit, whole grains, fat-free or low-fat dairy products and very few foods that are high in
We all want thick, beautiful eyelashes, am I right? But if we’re not blessed with natural ones, we need to find some SAFE alternatives! I’ve been reading about mascara and eyelash trends recently, and wanted to share some of the safest options and best products for
Originally published in Family Health Magazine. Your child is coughing, sniffling, and sneezing and you want to help her feel better—fast. To the rescue: these simple, drug-free strategies doctors swear by to help their own children conquer their worst symptoms. To unclog a stuffy nose: A congestion-clearing
Americans are heavier than ever—so what’s our problem? We are confused! We have so much information thrown at us, so many diets touted as THE diet for you, our minds are spinning! Read more about “Diet fads to avoid” here. U.S. News & World Report just came
After much talk about Donald Trump’s failure to release any of his health records, today he appeared on the Dr. Oz show to reveal some much-anticipated answers. Except, in typical Donald Trump fashion, he didn’t reveal much of anything. For the record, this is NOT a politically
2016 wasn't all bad. The medical field enjoyed some amazing new discoveries, and the health conscious benefitted from some interesting new research. A recap is always helpful, so here are my favorite health breakthroughs to remember! 1) A WAY TO FIGHT CANCER CELLS WHILE SPARING THE
It's time to set the record straight and debunk this myth!!! Does wearing reading glasses make you more dependent on them? NO! If you put off reading glasses in your 40's will it make your eyes stronger? NO!!! This is a question I tackle with my patients almost every day.
Here are my do's and don'ts for safe makeup trends this holiday season! Trend #1: False Eye Lashes Dr. Annie’s Safe Pick: Flirt Eyelash Applicator ($28) Dr. Annie’s Safe Pick: Flirt Eyelash Duo Glue ($9) Trend #2: Statement Liners Dr. Annie’s Safe Pick: Clinique Quickliner ($17) Trend #3:
So you’re sneezing, coughing and you have a runny nose. Are you sick or do you have allergies? The differentiation can be frustrating for patients and their doctors! The reason it can be hard to tell the difference is that many symptoms of a cold can
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