[spacer height="20px"]A very interesting study just published in the journal Obesity suggests that our body’s normal, healthy response to foods we eat actually changes after just 5 days of eating an all-processed, high in saturated fat diet. [spacer height="20px"]Health young men were given the same amount
[spacer height="20px"]The possible connection between cellphones and cancer is controversial. The growing number of adults and children using cell phones continues to rise, leaving many of us asking what’s the risk? [spacer height="20px"]Let’s look at what we do know: [spacer height="20px"]Cell phones work by sending signals using
Practicing gratitude not only makes us happier, is makes us healthier! Try taking a moment in your day to give thanks for what you DO have. You'd be surprised how much comes to you. It's hard to stay caught up in that argument with a friend or
[spacer height="20px"]We shop around for items from electronics to clothing, why not shop around for our medications? [spacer height="20px"]One study found that prices for a generic cholesterol medication could actually range from $15/month to $150/month! Don't accept the first price you're given. For medications taken chronically
This South African woman celebrated her 100th birthday by skydiving! And it wasn't even her first time. Age is just a number and she is wise enough to know it! I admire her for her drive for life. ?#?healthyliving?
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