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Recently, I discovered just how powerful my meditation practice can be. Over the past 2 years I’ve found benefit in 20 minutes of meditation each day. Sometimes I can only do 5 minutes. Sometimes I get a second time to sit! But no matter what,

I’m encouraged by all of the dialogue going on about the sexual harassment and physical threats that women in many professions have been enduring for years. It’s long overdue.   If I can throw a curveball in here - what about women who accept the harassment

Remember being told that if you sat too close to the TV you would end up needing glasses?   This is a myth that dates back to the 1960s when General Electric sold new color TV sets that emitted up to 100,000 times the radiation considered safe.

I’ve been curious as to why crystals are so popular today. Like many, I appreciate the beauty of a crystal or gemstone, especially as wearable art. Crystals are nothing new of course - they date back thousands of years and are an intricate part of many

Dr. Annie joins Ellen Leyva and Colleen Sullivan at KABC Los Angeles to share trends in eyelashes and eyebrows! Dr. Annie's Favorite Lash and Brow Trends: Magnetic Eyelashes: www.onetwocosmetics.com Flirt Lash Applicator: www.flirtcosmetics.com Eyelash Conditioner: www.grandecosmetics.com Eyebrow Conditioner: www.revitalash.com Eyelash Curler: www.lauramercier.com