Almost all of us will need prescription steroids at some point in our lifetime. Steroid cream for a bad rash, oral steroids for an inflammatory reaction or bronchitis, steroid eye drops for ocular disease, steroid injections for joint issues, steroid inhalers for asthma, and even
We all want thick, beautiful eyelashes, am I right? But if we’re not blessed with natural ones, we need to find some SAFE alternatives! I’ve been reading about mascara and eyelash trends recently, and wanted to share some of the safest options and best products for
Do you ever struggle with sticking to your exercise routine? Of course you do—you’re human! It’s hard to keep up momentum, especially when we haven’t slept well, the weather is frightening, or our work week seems to pile up. Each of these excuses is valid when
Originally published in Family Health Magazine. Your child is coughing, sniffling, and sneezing and you want to help her feel better—fast. To the rescue: these simple, drug-free strategies doctors swear by to help their own children conquer their worst symptoms. To unclog a stuffy nose: A congestion-clearing
Americans are heavier than ever—so what’s our problem? We are confused! We have so much information thrown at us, so many diets touted as THE diet for you, our minds are spinning! Read more about “Diet fads to avoid” here. U.S. News & World Report just came
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