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December 2016

  New research, published in JAMA Internal Medicine, came to the conclusion that “exercise is a powerful cancer-preventive.” This is bold language for the usually sedate research terminology. And with good reason! This tremendous study reflects the most in depth research ever done on exercise and cancer risk.   Investigators

Hey FDA! It’s about time!   Over the past 3 decades we have learned that our old way of thinking is obsolete: “Low fat” isn’t best. We’ve learned that fat is not something to be afraid of!   In fact, we’ve learned that good fats like omega-3’s are heart

So you’re sneezing, coughing and you have a runny nose. Are you sick or do you have allergies? The differentiation can be frustrating for patients and their doctors!   The reason it can be hard to tell the difference is that many symptoms of a cold can

The statistics are everywhere and they are alarming: Nationally 1 in 4 are addicted to opiates; up to 125 people die every day from overdosing on heroin and opioid pain medications   Over all, drug overdoses now cause more deaths than car crashes. The drugs that are killing